How To Live A Full And Perfect Leisure Life

In addition to going to work, the rest of the time is our leisure time.

Many people feel very tired after work, after watching the meal, they watched the TV and played the game.

We all say, "I want to relax."

Then the time passed quickly.

Obviously, we didn't think about how to arrange our leisure time.

Even we didn't even realize the existence of leisure time.

Today, let’s talk about how to arrange your leisure time and live a more meaningful life.

I have a few suggestions for your reference.

1. Focus on time to do important things.

You can do it from "High Performance Coach: What if you don't have a goal?" You need to find your core competencies. The "100 Dreams" mentioned in this article picks things that you think are more important.

This can be your hobby, the sport you like or the book you love to read.

Once we've decided what to do, we can calculate the amount of time we spend each day and how often.

Finally, the most important thing is that we have to invest enough time and energy to do this.

For example, the only thing I have to do during my leisure time is to write an article every day, which takes about 3 hours a day.

2. Take advantage of the weekend time.

Many friends came to the weekend and thought: It is too hard to go to work, and finally to the weekend, take a good rest.

Then there will be a situation where I sleep until 12 noon, then watch TV and go shopping. One day has passed, and the situation remains the same the next day.

So how do we arrange the weekend time?

First, reduce the amount of time we waste.

Specifically, try to get up early and get up early, and do less things that don't make sense and don't let us relax.

Then you have to think about what to do beforehand and then do it.

For example, this weekend plans to read a book, and will not know what to do on the weekend.

3. Take advantage of our fragmentation time.

In our lives, there is a lot of fragmentation time, such as waiting for a car, riding a car, waiting in line, walking.

If we can take advantage of these times, our lives will be even better.

At these times, you can listen to audio books, watch videos, think about a problem, make a phone call, etc. Things you can do at the time of the shard.

I believe that after using these methods, the small partners will make good use of our leisure time and have a more fulfilling and perfect life.

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